Yoga Philosophy
This self-paced course will deep dive into philosophical understandings that underpin the Yoga Sutras and Indic and Buddhist Traditions. This course can be used for 16 Hours of annual Yoga CPD.
How to use this Course
What is Samsara?
The 3 Layers
The 5 Koshas
Triangles and Trinities
The 3 Gunas
What is Dharma?
What is Karma?
Dharma vs Karma
What is Bhakti?
What is Shakti?
Ayurveda - Food for Fire
Ayurveda - Combatting Stress
The 3 States of Existence
8 Limbs: Dhyana
8 Limbs: Dharana
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